Forgiveness With Fire
No More Bypassing
A 3-month, trauma-informed group for hyper-empaths and recovering people-pleasers who are ready to stop striving, set boundaries without guilt, and finally build reciprocal relationships.
Only 50 Spots Available
Next Cohort Starts November 21st
Are You Living These 5 Signs?
If you just downloaded my PDF, you probably saw yourself in those 5 signs:
Doing all the 'right' things but feeling empty inside
Thinking setting boundaries makes you selfish
Burnt out from being everyone's go-to person
Knowing you deserve better but not knowing how to claim it
Ready to join the 'me first' movement but needing a roadmap
If any of these feel like your ‘Ice Cream on the Kitchen Floor’ moments — crying in secret, walking on eggshells, or giving everything and receiving crumbs — know this: you’re not crazy, and you’re not alone.
It’s Not You — It’s What You Were Taught
You’ve been conditioned to believe…
Being a ‘good girl’ means never rocking the boat.
Love = fixing, rescuing, and
sacrificing.
Workplaces reward overwork and punish boundaries.
‘If you love them, you’ll stay’ (even when it costs your soul).
Spiritual bypassing + toxic positivity: ‘Just be grateful,’ ‘Don’t be sensitive.’
These patterns taught you to default to caretaker, to stay silent, to believe your needs were too much. But that was never the truth.
A Proven 3-Step Process to Self-Love & Self-Permission
Step 1: AWARENESS
Finally seeing the patterns that have been running your life since childhood
Step 2: ACCEPTANCE
Embracing all parts of yourself with the compassion you never received
Step 3: ALIGNED ACTION
Making choices that honor your true worth, not your survival programming
This is where you finally see the conditioning — ‘be a good girl, don’t rock the boat’ — and how it’s kept you stuck in lopsided relationships where your needs don’t matter.
Forgiveness With Fire
No More Bypassing
Traditional self-help says: forgive, think positive, journal it out.
But surface-level tools don’t change deep patterns.
At Thankful Pathways, we do it differently:
Forgive for your peace — AND
require accountability.
Boundaries aren’t mean — they’re
self-respect.
No more bypassing. Truth + tools + action.
Our Five-Level Healing creates change that actually sticks:
SOMATIC
Regulate your body and nervous system.
EMOTIONAL
Allow grief, anger, and hope without shame.
BEHAVIORAL
Practice boundary reps and new habits
MINDSET
Shift limiting beliefs and perspectives.
UNCONSCIOUS
Rewire the automatic patterns keeping you stuck.
Everything You Get Inside The Frequency Collective
2 Live Group Sessions per
month (90 minutes)
All session replays
Private Skool community for connection & accountability
Self-paced lessons (short, practical)
Monthly frequency practices
Surprise bonus tools
Cancel anytime
$197/month Introductory Rate
Testimonials
" I completed the coaching sessions with Barbara. I can't say enough good things about them or her. She is so amazing and has really helped me through a rough time in my life. I learned to love myself and accept myself. "
Shannon E.
" I had a wonderful session with Barbara! She is stellar at helping to pinpoint the root cause of the blocks that limit true potential. I highly recommend her services! "
Khadijah Dawkins
" Thank you for such a powerful and transformative session Barbara. I felt truly seen and supported, and the space you created gave me real clarity and energy. Your guidance is both compassionate and empowering. You are a masterful coach! "
Katarzyna Chini
Why You Need to Decide Now
Limited Spots Available
My teacher taught me that real transformation happens when people are held in the right-sized container. That's why I'm only taking 50 people in this first group—not to create artificial scarcity, but because I want to make sure everyone gets the deep support and attention they deserve.
Once we reach 50 members, enrollment closes so this container can work its magic.
Next Cohort Starts: November 21st
The longer you wait, the longer you stay stuck in the same patterns. Your body might send louder messages. Your resentment might grow. Your dreams will keep getting pushed to 'someday.'
The people-pleasing cycle doesn't fix itself. It only gets stronger with time.
What happens if you don't join:
Six months from now, you'll still be:
- Saying yes when you mean no.
- Giving everyone else the best while you get leftovers.
- Feeling empty despite doing everything 'right'.
- Wondering when it's finally your turn.
Frequently Asked Questions
Your Questions Answered
What if I miss a live session?
All session replays are available within 24 hours. You can watch them as many times as you need.
How long do I need to stay committed?
The Frequency Collective is a 3-month coaching container, but you can continue being part of the community as long as you like and attend as many live sessions as it takes for your transformation. You can cancel anytime.
Is Skool easy to use?
Yes! Skool is incredibly user-friendly and works on both your phone and computer. It's designed for easy community connection and content access.
Do I have to share my story in the group?
No one is obligated to share their story. However, this is a safe space, and if you raise your hand to participate in a live session, vulnerability is required to do the inner work one-on-one with me during that session.
Why $197/month instead of a one-time payment?
$197/month is my entry-level offer (my 1-on-1 packages go up to $1,000/month). This is also an introductory rate. The group format has allowed me to make my work more accessible to everyone. You can cancel anytime, but I encourage you to stick with the 3-month program to discover real change.
When does the next cohort start?
November 21st! It's a 90-day program with 3 hours of live coaching per month and homework in between sessions that takes only a few minutes a day.
Can I do this with a full-time job/kids/busy life?
Absolutely! That's why we have replays. The time commitment is just 3 hours per month (live or replay) plus a few minutes of daily practices. It's designed for real life.
What if I've tried everything and nothing has worked?
That's exactly why The Frequency Collective is different. We don't just work on surface-level mindset—we heal at all five levels (somatic, emotional, behavioral, mental, unconscious). This is where lasting transformation happens.
What makes your approach different from other coaches?
I'm completing my trauma-informed Mastery Method certification under Alyssa Nobriga, but more importantly—I lived this transformation first. I healed myself so deeply that my body was able to conceive my miracle baby. I teach from lived experience, not just theory.
Can I do this with therapy?
Yes, therapy processes trauma; we help you integrate daily change
Your Turn to Stop Disappearing
This is your moment to choose self-respect over people-pleasing.
To forgive for peace, require accountability, and live from your worth.
Join The Frequency Collective. Cohort begins Nov 21.
November 21st Start Date
Only 50 Spots Available
Instant Access
Cancel Anytime
Five years ago, I looked like the picture of success — great career, house, car, even seats at Minnesota Vikings New Stadium Opening Game. But behind the scenes, I was slowly burning out.
After three wake-up calls — serious illness, a night in jail, and losing my retirement — I finally realized: how you allow yourself (and others) to treat you impacts every part of your life. I turned my life around by setting boundaries, releasing old patterns, and learning to put myself first.
I enrolled at the Institute for Coaching Mastery under Alyssa Nobriga (featured on Mindvalley) to get my trauma-informed Mastery Method certification. Today I help women do the same — without having to wait for crisis to wake them up.
Ready to stop being everything to everyone and start living aligned with your truth?
Location: virtual coaching, serving clients globally
Call +1 888-312-9994
Email: [email protected]
Site: thankfulpathways.com